Does anyone else use this device primarily for sleep? I've always been a shit sleeper, are my stats normal? Awake usually 1.5-2 hours a night, I usually wake up during REM sleep :
11 Tricks for Waking Up Early in the Morning | Everyday Health
Waking Up Between Sleep Cycles & During REM Sleep? 4 Reasons Why
Sleep Cycle: Sleep Tracker - Apps on Google Play
If dreaming occurs in REM sleep, and REM sleep is a deep stage of sleep, why would I always seem to wake up in the morning having vivid dreams? - Quora
What Are The 4 Stages Of Sleep & What Does Each Stage Do?
Sleep Science: How is naturally waking up physiologically different from using artificial means like alarms or sprinkled water? - Quora
REM vs. deep sleep: How your sleep cycle works - CNET
8 Sleep Problems and Autism - ABA Insight
REM Sleep Cycle of Your Baby (sleep chart that helped over 5000 moms)– Nested Bean
Stages of Sleep: What Happens in a Sleep Cycle | Sleep Foundation
How to Use Sleep Cycles to Wake Up with More Energy – REM-Fit
Amazon.com: Philips SmartSleep Sleep and Wake-Up Light, Simulated Sunrise and Sunset, Multiple Lights and Sounds, RelaxBreathe to Sleep, HF3650/60 : Home & Kitchen
Wake Up Easier With A Sleep Cycle Alarm Clock - Verlo
Sleep: How Much You Need and Its 4 Stages – Cleveland Clinic
Wake Up During Your Lightest Sleep
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Stages of Sleep: What Happens in a Sleep Cycle | Sleep Foundation
The Best Ways To Track Your Sleep Cycle and Wake Up Easier
ESP32 Timer Wake Up from Deep Sleep | Random Nerd Tutorials
What is Light Sleep and Why It's Important | WHOOP
What Are The 4 Stages Of Sleep & What Does Each Stage Do?
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I Can't Wake Up: What It Means for Your Mental Health
The 5 Stages of Sleep | Sleep Cycle
