FITCO on Instagram: "Supine Toe Taps adalah salah satu gerakan pilates yang tujuannya memperkuat otot tubuh bagian inti dan perut. Jika FITfighters termasuk pemula dan tidak didampingi coach, gerakan ini bisa jadi
![Supine Toe Taps Flow Yoga | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com Supine Toe Taps Flow Yoga | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com](https://d5sbbf6usl3xq.cloudfront.net/supine_toe_taps_flow___yoga.png)
Supine Toe Taps Flow Yoga | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com
![Supine Toe Taps Flow Yoga | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com Supine Toe Taps Flow Yoga | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com](https://tummeeyoga.s3.amazonaws.com/supine_toe_taps_flow___xs.png)