BTST Academy - Rest is Rust & Motion is Lotion One this we're always telling our patients to do is move, the body loves movement. Even when your in pain gentle movement
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MOTION IS LOTION | Bones,Physical disability,Exercise,#Useful | Blog Post by Dr Priya Rathi | Momspresso
![IF YOU REST TOO MUCH, YOU RUST: MOTION IS LOTION/EMOTION: COOPER, JOEL B., BROWNSTEIN, LINDA: 9798749183603: Amazon.com: Books IF YOU REST TOO MUCH, YOU RUST: MOTION IS LOTION/EMOTION: COOPER, JOEL B., BROWNSTEIN, LINDA: 9798749183603: Amazon.com: Books](https://m.media-amazon.com/images/I/61yLiyJMy7S._AC_UF1000,1000_QL80_.jpg)
IF YOU REST TOO MUCH, YOU RUST: MOTION IS LOTION/EMOTION: COOPER, JOEL B., BROWNSTEIN, LINDA: 9798749183603: Amazon.com: Books
![Motion is lotion, my friends! Move your body. #ThePilatesMama #Moveit #Pilates www.NatalieGaray.com | Pilates, Lotion, Move your body Motion is lotion, my friends! Move your body. #ThePilatesMama #Moveit #Pilates www.NatalieGaray.com | Pilates, Lotion, Move your body](https://i.pinimg.com/originals/84/eb/da/84ebda591c1e652ccb8a7770d31b8024.png)