Well I completed my first run today. Learned what the V02 max means and mine is not great... However I still managed to run 8 minutes, and that's a win for me.
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Went on a 2 hour run today. Why didn't VO2 Max update? : r/Garmin
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Garmin VO2Max - YouTube
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Has anyone ran into drastically different VO2 Max Numbers? My Apple Watch(Series 6) says my VO2 Max is below average and Garmin (Forerunner 55/Edge830) says I am in the top 1% in
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Why the VO2 Max on Your Garmin Watch Is Ruining Your Training
MARQ Athlete Owners Manual - About VO2 Max. Estimates
